Tuesday 9 December 2014

Methi Seeds Dosa / Menthe Dose / Fenugreek Seeds Pancake Recipe

Posted by Veena Karanth at 01:06:00
I have already posted a dosa recipe prepared out of Fenugreek leaves and I was overwhelmed by the response. So today, let me post another recipe related to fenugreek. This is a dosa / pancake prepared out of rice mixed with fenugreek seeds and a little coconut scrapings. In fact, it is a well known aspect that methi seeds should be consumed by the diabetic people since it helps in regulating blood sugar, so I think it is a novel idea to use it in your daily food by preparing this methi seeds dosa.

Methi Seeds Dosa

How To Prepare Methi Dosa / Fenugreek seeds Pancake

The ingredients mentioned here is enough to prepare around 10 dosas.

Ingredients For Methi Seeds Dosa

  • Raw Rice - 1 cup
  • Salt - as required
  • Methi seeds - 2 tbsp
  • Coconut scrapings - 2 tbsp.
  • Oil - For greasing.

Method To Make Methi seeds Dosa.

  • Wash the rice well.
  • Soak the rice and methi seeds together in a vessel for around 4 - 5 hours.
  • Later on grind the rice and methi seeds along with coconut scrapings and 1 / 2 cup of water.
  • Grind the batter into a smooth dropping consistency.
  • Finally mix in salt and stir it well.
  • Now heat a skillet or a tawa.
  • Pour a ladle full of dosa batter on the tawa and spread it on a circular motion as thin as possible.
  • Close the skillet with a lid for around 1 minute.
  • Later on, remove the lid and spread 1 tsp of oil around the dosa and flip it on to the other side and roast it for around a minute.
  • Transfer the dosa on to a serving plate

Your healthy and nutritious methi seeds dosa is ready to be served.!!!

Kitchen Masti Points.

  1. Since methi seeds are bit bitter in taste, this dosa has that bitter taste but when you consume it along with coconut chutney, the bitterness is edged out.
  2. The batter tends to thicken due to the methi seeds, so you can add water and dilute the batter accordingly.
  3. This dosa has to be eaten as soon as it is prepared or else it will lose its unique taste when cooled

Also Read : 

cucumber dosa

rava dosa

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